Aerobics Dance Studio
Aerobics Programme
Our Aerobic programmes take place in our specially designed dance studio with sprung floor and air conditioning.
We have a variety of regular Fitness & Aerobics classes available which change from time to time.
Please visit here often to see our latest time schedules.
Times
| Day | Time | Title |
|---|---|---|
| Mondays | 9.30 - 10.30am | Low Impact Keep Fit |
| Mondays | 10.00 - 11.00am | Fitball |
| Mondays | 11.00 - 12.00 am | Tone Zone |
| Tuesdays | 7.00 - 8.00pm & 8.00 - 9.00pm | Pilates |
| Thursdays | 10.00 - 11.00am | Low Impact Keep Fit |
| Thursdays | 6.30 - 7.30pm | Active Body Workout |
| Fridays | 10.00 - 11.00am | Tums, Bums & Thighs |
Prices
| Type | Cost |
|---|---|
| Lifestyles members | FREE |
| Pay As You Go (Non members) | £3.50 / Session |
Why not follow your Aerobics class with a short workout in the gym.