The Greig Lifestyles and the local community are now safer all thanks to the kind donation from Rob and Maggie Underwood who run 'Charlotte & Craig Saving Hearts Foundation' a local charity set up in memory of their children Charlotte & Craig who's main objectives as a charity are to provide Emergency Lifesaving Defibrillators across their local community.
"On behalf of the trust I want to say thank you for all of the work they do, I have known Rob and Maggie since 2012 and I am amazed at the tireless efforts they go to to help others. Please help them save lives locally and donate - www.ccshf.org.uk/donations "
It is extremely hard to get across to others just how hard their personal journey has been, please take a read about them in their own words by clicking here www.ccshf.org.uk
Cardiovascular Disease (CVD) is officially the UK's biggest killer. 1 in 6 men and 1 in 10 women die from CVD each year - that's a huge 73,000 deaths each year. The most concerning factor about Cardiovascular Disease is that preventative measures can help prevent the onset of developing CVD.
The Greig Lifestyles in conjunction with Preventative Health (member of the British Heart Foundation Alliance) will be running a series of events in and around Alcester, for the benefit of improving the health of the community. These include
For more information about this, please check our Facebook page.
Congratulations to Anna Green who forms part of our fitness team for winning staff member of the month for February 2016.
Anna has been a member of staff for over two years now and shows fantastic dedication and endless positivity when it comes to fitness and helping members of The Greig Lifestyles achieve their health and fitness goals.
On behalf of the Trust and staff I want to congratulate Anna for all of her hard work.
- James Brookes
The Greig Lifestyles has teamed up with Preventative Health - a non-for-profit organisation dedicated to improving the health of people in the community and MD Physiotherapy Services who run a wide range of health services including Physiotherapy, Acupuncture & Podiatry for a full list of their services please click the highlighted links above.
Preventative Health will be running our Health MOT service which allows users to understand the vital health statistics of their body with the main highlights being Heart Age, Bone Density, Cholesterol (HDL, LDL, GLUCOSE, TRI & Ketones), Metabolic Age, BMR (Basal Metabolic Rate - essentially your daily calories) and over 20 more key health readings. To book in for any of the above services please call 01789 400073.
On behalf of the Trust and staff I want to thank Becky Lee for all of her hard workout, not just in January but over the last 18 months.
Becky sets the standard when it comes to customer service and has proven herself to be extremely loyal to The Greig.
Congratulations Becky, keep up the good work.
- James Brookes
Congratulations to Yvonne Essex who won 'The Connection Magazines' January competition. Yvonne has won free access to the gym and classes for six months!
Look out for us in The Connection Magazine which is delivered to your door monthly. We will be running various offers and competitions throughout 2017.
Good luck with your training Yvonne!
- The Greig Lifestyles Team
Firstly, thank you to everyone who has pointed out that our mirrors are from a circus.... secondly we have ordered new ones.... that is all.
On behalf of everyone at The Greig we want to take a moment to thank local businessman and friend Mr Allan Peyton. His generosity towards The Greig is mind blowing, with donations including gym equipment and free 24 hour security to an investment in the sunbed.
Thank you Shakespeare Removals, Force4Security and Allan Peyton!
For the first time in over six years The Greig Lifestyles will be running a dedicated class timetable. Highlights of the new classes include Kettlercise with Neil, Vinyasa yoga with Clio McGuire and of course our free to members Small Group Training.
Change...Change is exciting. Greater possibilities and a brighter future beckons. Dreams and goals. Easy to picture, easy to imagine. But now is the time to GET REAL. Now is the time to do the work - each day and every moment - for always. Make each day a collection of victories and feel the stirrings of success. In life we get what we EARN - make the changes and enjoy the reward. 2017 is your year. Stay flexible - be immediate. Keep going.
Various members of The Greig Lifestyles team and guest authors/ contributors.